LAND OF FIRE, BODY OF TRUTH
A Mixed Initiatory Journey into the Heart of the Elements – El Salvador
November 21–28, 2026

A retreat guided by Sophie TRESALLET, founder of L’Odyssée de Soi, holistic therapist, body-based introspection expert and doula, for an 8-day immersion in direct contact with volcanoes, the ocean, and the Salvadoran land.

A therapeutic initiatory journey where the body and the elements become guides to reconnect with oneself and with one’s sensations.

Hosted by Odisea Latina

This retreat is a therapeutic initiatory journey: an inner rite of passage supported by the body, breath, nature, and the elements.

It offers space to slow down, feel, and integrate at “one’s own pace”what emerges in the body and emotions.

Sophie accompanies each participant with a body-centered, conscious and compassionate approach, through:

• conscious breathing and meditation

• free and intuitive movement

• guided self-massage (face, belly, pelvis, tension areas)

• immersion in nature (volcano, waterfall, lake, ocean)

• journaling and contemplative time

• sharing circles

The intention is for transformation to be lived in the body and in daily life, not in the mind or through excessive effort.

RETREAT INTENTION

To offer a safe and therapeutic space where the body can release, the nervous system can regulate, and a gentle yet real transformation can unfold through direct contact with the elements.

THE ELEMENTS AS A COMMON THREAD

• Fire — transformation, truth, boundaries

• Water — letting go, fluidity, emotional regulation

• Earth — grounding, stability, presence

• Air — clarity, breath, relationship

Each activity and immersion is connected to one or more of these elements.

Discover what awaits you

Saturday – Arrival
Arrival and settling into the villa (pool, ocean view)
Free time and rest
Gentle opening circle

Sunday – WATER
Waterfall hike
Swimming and immersion
Return to the villa
Guided self-massage
Evening circle

Monday – EARTH
Coffee planting
Pupusa-making workshop
Rest, pool, contemplation
Evening circle

Tuesday – FIRE & AIR
Volcano ascent
Pause and integration at Lake Coatepeque
Calm return to the villa
Evening circle

Wednesday – WATER
Thermal hot springs
Free time at the villa for rest or self-massage
Short circle or shared silence

Thursday – AIR
Indigo dye workshop
Journaling / contemplation
Free afternoon
Evening circle

Friday – WATER & FIRE
Surf initiation
Free afternoon
Closing circle

Saturday – Departure
Breakfast
Departures

RHYTHM & REST

The program is designed like a wave: settling in, deepening, integrating, then leaving more grounded and aligned.

Each day includes one main experience followed by free time to rest, contemplate, or practice self-massage.

The body and nervous system are respected at every stage, and everyone is free to choose their level of engagement.

FRAMEWORK & SAFETY – INITIATORY JOURNEY

This retreat is a therapeutic initiatory journey, offering a space for transition, reconnection, and tangible transformation through the body, the elements, and nature.

It is not medical and does not replace any medical or psychological treatment.

All activities are progressive, adaptable, and safe, respecting each participant’s rhythm and limits.

The mixed-gender setting is held within a clear and respectful framework:

• consent and freedom of participation

• no imposed physical contact

• silence, withdrawal, and integration always possible

Circles and practices are guided with care and professionalism.

Each participant is invited to show up as they are and choose their level of involvement, within a real, embodied therapeutic container.

Where You’ll Stay: El Santuario

Tucked away in the lush hills of El Zonte, El Santuario is a serene and intimate oasis  close enough to the world-class surf and vibrant village, yet far enough to feel immersed in pure nature. Just one hour from the airport and San Salvador, it’s the perfect balance of escape and accessibility.

• Peaceful Luxury
  Spacious rooms with ocean views, comfy beds, hammocks swaying in the breeze… El Santuario is designed for deep rest and connection. The infinity-edge pool overlooking the Pacific invites you to slow down, while communal spaces create the perfect setting to share, reflect, or simply unwind.
• Nature at Your Doorstep
  A 15-minute walk takes you to the volcanic black-sand beach of El Zonte — a grounding space to meditate, sunbathe, or dive into warm tropical waters. Here, nature’s rhythm guides your days.
• Comfort & Care
  During your stay, enjoy fresh, homemade meals, prepared with local flavors that nourish body and soul. Housekeeping and attentive staff ensure everything flows seamlessly, so you can focus entirely on your retreat experience.
• An Oasis for Transformation
  El Santuario is more than a stay  it’s a space to breathe, reconnect, and embrace the luxury of slowing down.

What’s Included

Your 8 days / 7 nights retreat has been carefully designed to nurture both body and soul, offering a balance of inner exploration and authentic discovery of El Salvador.

Luxurious & Spacious Accommodations
Stay at El Santuario, a peaceful villa with ocean views, hammocks, an infinity pool, and wide-open spaces that invite rest and connection.

Homemade Local Meals
Enjoy fresh, homemade meals prepared with local ingredients. Vegetarian options available upon request.

Daily Inner Practices with Sophie
Guided morning circles, gentle meditation, mindful walking, journaling, sensory workshops, self-massage, and reflective circles by the pool. All designed to slow down, reconnect with yourself, and deepen your inner journey.

Unique Excursions & Cultural Immersion

• Hike the Santa Ana Volcano and take in breathtaking views.
• Visit the turquoise waters of Coatepeque Lake.
• Bathe in soothing hot springs rich in minerals.
• Pupusa Workshop – learn to prepare El Salvador’s iconic dish.
• Indigo Workshop – discover the ancestral art of natural dye.
• Refreshing hikes to waterfalls surrounded by lush landscapes.

Daily Comforts
Coffee, tea, fresh fruits, yogurt, and granola available every day for light snacks.

Small Group Experience
With a maximum of 8 participants, you’ll enjoy an intimate setting with personalized attention.

Guidance & Care
Sophie and Natalia will be by your side throughout the retreat to ensure a safe, supportive, and enriching journey.

Optional Add-Ons (upon request):

• Airport transfers – 45€ per person
• Massages
• Surf Classes

What’s NOT Included

• International flight tickets – see below for our recommendations
• Meals outside the house (ranging from $5 to $30 per meal), giving you the opportunity to savor a variety of authentic Salvadoran flavors and traditional dishes at the local restaurants.
• Board Rentals if you wish to surf on your own
• Alcoholic drinks
• Tips for the house staff

Accommodation
Ceiba Suite- Master Bedroom / Fits up to 2 people

• • Features a King-size bed making it the ideal choice for a couple, best friends, or a solo traveler.
  • Private Bathroom
  • Air conditioning – available exclusively at night to ensure a restful sleep in the soothing tropical climate.
  • Price:1850 € per person ( double occupancy ).
  • Price: 2000€ per person ( single occupancy) .

Fuego Sagrado – SharedRoom  / Fits up to 2 People

• • • Designed for a cozy stay, this room features two Queen-size beds. Ideal for a more private experience, it accommodates two guests, allowing each person to enjoy a spacious and comfortable bed.
    • Spacious bathroom with shower
    • Air conditioning – available exclusively at night to ensure a restful sleep in the soothing tropical climate.

    Price per person:  1754€

Olas – SharedRoom  / Fits up to 3 or 4 people

• • Equipped with 3 Queen-size beds and 1 Sofabed 
  • Spacious bathroom & shower
  • Air conditioning – available exclusively at night to ensure a restful sleep in the soothing tropical climate.
  • Price per person: 1640€  

Price Summary

INSTALMENT PAYMENTS POSSIBLE CONTACT US AT: contact@odisealatina.com

Planning Type:

What a day at our retreat looks like:

From 7:00 AM – Gentle awakening with coffee, tea, and fresh fruit
7:30–9:30 AM – Morning circle with guided meditation, mindful walk around the villa or by the pool, and journaling time
9:30 AM – Nourishing homemade breakfast with local flavors
10:30 AM–12:30 PM – Inner exploration practices: introspective sharing circles, body awareness, or sensory workshops
1:00 PM – Lunch prepared with fresh, local ingredients
3:00–5:00 PM – Afternoon activity: self-massage, creative expression, or cultural immersion (pupusa or indigo workshop, depending on the day)
5:30–6:30 PM – Gentle evening practice: meditation, mindful movement, or reflective journaling

7:00 PM – Dinner together, sharing the day’s experiences
9:00 PM – Evening circle by the pool: integration, storytelling, or stargazing

Throughout the retreat, you’ll also enjoy special excursions:

• Hike the Santa Ana Volcano and visit Coatepeque Lake 
• Bathe in natural hot springs 
• Refresh under waterfalls 
• Dive into Salvadoran culture with hands-on pupusa & indigo workshops
  

This schedule flows with the rhythm of the group, weather, and local experiences, leaving space for rest, connection, and spontaneous moments.

Your Hosts

Natalia Mendoza
Co-founder of Odisea Latina, Natalia brings over 10 years of experience as an event manager. Her meticulous planning and passion for creating seamless travel experiences ensure that your retreat flows effortlessly. Natalia takes care of every detail, allowing you to fully relax and immerse yourself in the beauty of El Salvador.

Sophie Tresallet

Sophie is a doula and guide. She offers spaces for rest and renewal to those who wish to reconnect with their bodies and inner selves. Her approach combines breathwork, movement, listening, and sharing to create an experience that is both soothing and transformative. Through her retreats and guidance, she invites each person to slow down, reconnect with their vitality, and move forward on their life path with greater clarity and grounding.

Things You Need to Know

• Nearest Airport: El Salvador International Airport Monseñor Arnulfo Romero (SAL).
• Recommended Itineraries:
  • Paris → Panama → El Salvador with Air France.
  • Paris → Madrid → El Salvador with Iberia (Please note: this itinerary includes a short stop in Guatemala for about one hour. You will need to disembark and reboard the plane.)
  • Paris → Costa Rica → El Salvador with Air France.
  • Paris → USA → El Salvador with various airlines (If traveling through the USA, French citizens will need an ESTA authorization.)

Don’t hesitate to contact us if you have any questions concerning the itineraries.

• Visa Information:
  • French citizens do not need a visa to enter El Salvador.
  • For other nationalities, please check the visa requirements here: Migración El Salvador – Visa List.
• Plan Ahead: The earlier you book your plane ticket, the more affordable it is likely to be.
• Extend Your Stay: If you’d like to extend your trip and explore more of Central America, don’t hesitate to contact us! We’ll gladly assist you in planning the next part of your journey. We’re here to ensure a smooth and enjoyable travel experience!

Booking Conditions & Refund Policy

Reservation & Payment
Your spot is confirmed upon receipt of an initial (non-refundable) payment equal to 30% of the total amount.

Payment in up to 12 installments is possible adding a 6% fee.

Payments can be made via Wompi (Banco Agrícola) or PayPal.

Cancellation Policy

• In case of cancellation on your part, the initial payment is non-refundable.
• Cancellation more than 90 days before the start of the retreat → refund with a 30% deduction of the total amount.
• Cancellation within 90 days before the start of the retreat → 50% of the total amount will be retained.
• No refund will be given for no-shows, early departures, or withdrawal during the retreat.

Minimum Participants
The retreat will be confirmed with a minimum of 4 participants registered before September 2026.

If this minimum is not reached, the retreat will be canceled and all payments (including the initial deposit) will be fully refunded.